About ME

Hello, name is Kim, I am a wife of 32 years to David, The mom of 2 adult boys, and a grandma. I live in the heart at the USA. I was born and grew up in the middle of the United States. I have always worked in health care, except as a teenager when I worked in a small-town family owned restaurant. I have several wonderful friends some from childhood and some that I’ve met along my journeys. I am a hard worker; I believe that you should work for your needs and wants. I believe that any able body American should be willing to work and do whatever it is that they can to contribute to our great country. I believe in God, I believe in his blessings and have been the recipient of many, many, many blessings over the years. I believe in family; I believe that family should help family. I believe in America.

In my blog as its title states “exploring life after 50”, I plan to talk about 3 subjects over the years. Those subjects are exercise, travel and health.

-Exercise, because it’s important to stay healthy and to do what you can to be as healthy as possible. I will discuss setting goals and working toward those goals to make you the best that you can be.

-Travel, learning about different States, Cities, Countries, traditions is something that I would love to explore and love to share with you.

-Health, in order to retire and to be able to travel and do the things that I want to do, and for you to be able to do the things you want to do we must understand our health, and the impacts. While I will be discussing certain health Conditions, possible treatments, how exercise and diet may contribute to or improve those conditions. This is NOT medical advice; this is simply education to help you understand what you may be going through. You must discuss your health conditions with your primary care provider. Again, this is not medical advice or treatment it is only for education. You must see your doctor, physician assistant, nurse practitioner for medical advice and treatment for your conditions. I will not be held liable for your choices in taking care of yourself or others. I will help to educate you on these topics.

-I want this blog to be a place that you can go to read and understand a little more about the topics that we discuss. In my post I will have a challenge, something that you can do for yourself to help you explore life after 50.

With this plan I hope to help you live your best live.  Please come on this exploration with me.